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While cauliflower may be the veggie star of the show for this healthy alfredo sauce hemp seeds play a massive part in providing rich flavor and plenty of healthy nutrients.

Vegan alfredo sauce healthy. Cauliflower is super versatile and it makes this dairy free alfredo sauce so incredibly creamy and it s high in fiber and a great source of antioxidants it s such a healthy base for creamy vegan sauces. What resulted is the best vegan alfredo sauce i have ever had and all with a simple ingredients list of healthy plant based ingredients. This is a great sauce to mix with any roasted or steamed vegetables.

Mix the alfredo sauce with the noodles and vegetables more to taste then top with a bit of our vegan parmesan recipe red pepper flakes and fresh ground black pepper or your other preferred seasoning. Healthy low fat creamy garlicky delicious. The cashews give this sauce a creamy texture and make it super rich without using any kind of butter or cream.

Other ways to use this vegan sauce. Nut oil gluten free. To make this recipe vegan i m skipping all the dairy and replacing it with luscious creamy cashews instead.

No cashew vegan alfredo sauce recipe just 5 minutes and 7 ingredients. You can enjoy this vegan alfredo without feeling.

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