Vegan Gravy Recipe No Oil

Add the spices garlic powder onion powder rosemary thyme and pepper and whisk again photo 2.

Vegan gravy recipe no oil. In actuality gravy is pretty easy to make. Whisk the dry ingredients together over med low heat until they become toasty no more than a few minutes. This gravy is rich creamy and oh so savory.

Cook and stir until there are no lumps and the mixture becomes paste like about 5 minutes. Add the tamari or soy sauce and whisk one more time photo 3. Just make sure you use a non stick pan.

It gets its creaminess from coconut milk and its dark color from soy sauce. Pour soy milk into the skillet. That would make this gravy totally fat free.

So we get a true color looking and tasty vegan gravy with no need for oil. This deeply flavored sauce is amazing on top of mashed potatoes cauliflower steaks fries roasted veggies and whatever else calls to you you definitely do not need oil or butter to achieve a thick gravy arrowroot does the trick wonderfully. Add cup of whole wheat flour 2 heaping tablespoons of nutritional yeast 1 tsp onion powder tsp garlic powder and tsp black pepper to a small saucepan.

Because i love to add vegan butter to my mashed potatoes i prefer to make my gravy without any butter or oil don t worry though this gravy still turns out creamy and flavorful. Instant pot vegan mushroom gravy no oil instant pot vegan mushroom gravy. If you like a lot of gravy you might want to double this easy fat free vegan gravy for your meal or to keep on hand for the next day.

We let this completely evaporate until the vegetables get dark. This vegan gravy recipe is made from a blend of sautéed onions mushrooms and yukon gold potatoes to help thicken it rather than using flour or starch. Here are two gravy recipes.