Vegan Soup Recipes For When You Re Sick

A hot bowl of soup when you re sick.

Vegan soup recipes for when you re sick. Though no specific food will cure the cold or flu there are several nutritious foods that can help your immune system stay fueled and ready to help you heal up quickly. 7 vegan soup recipes you need to savor gina house comfort food dinner fall healthy instant pot lunch miso ramen soup winter scrumptious vegan soups are sensational any time of year but even more satisfying during the cooler months. Fortunately there are many ways we can help our immune systems stave off sickness including exercising regularly getting adequate sleep avoiding unnecessary stress and eating lots of healthy fruits and veggies.

These recipes feature plenty of nutrient rich ingredients including vegetables like spinach and carrots and high fiber whole. Soup is an amazing food when you re sick. Plus the recipe s ginger garlic turmeric and cinnamon can t hurt when it comes to wellness efforts either.

During times when you re sick it can be a struggle to still eat healthily. Feeling under the weather. When it s a one pot wonder it s an even bigger help for sick parents taking care of sick kiddos.

In a large pot heat sesame oil over medium high heat. Soup is comforting hydrating sinus steaming and healing. You can easily find vegan soups at most stores.

Easy tomato soup this delicious easy tomato soup recipe only takes 20 minutes to make and 6 simple ingredients. But despite your best efforts you ll probably get sick eventually. Soup especially vegetable centric soup doesn t need to simmer for hours on the stove.

We often resort to store bought soups and the selection for soup is better than it used to be but oh man that sodium. Look for amy s soups if you re having trouble finding a vegan brand i m not sure if all of amy s are vegan but most are. It s full of flavour creamy and is vegetarian vegan and gluten free.