Vegan Sour Cream And Onion Kale Chips

November 29 2014 by admin 4 comments.

Vegan sour cream and onion kale chips. Sour cream onion kale chips easy vegan kale the abcs of candida fork and beans says. Course appetizer potluck side dish snack vegetarian. 3 4 cup of cashews.

Sour cream and onion is my favorite flavor of kale chips hands down. Sour cream n onion kale chips. But it got me thinking of how to make a healthier alternative.

Sour cream onion kale chips. These perfectly crisp sour cream and onion kale chips are vegan paleo and gluten free. Blend everything but the kale until smooth.

I think one of my most favorite snacks has to be homemade kale chips made in my dehydrator. Heat the oven to 250 f. You can read more here on my review of the.

I ve always had a weakness for sour cream and onion anything but i don t love how the ingredient lists of my favorite snacks usually contained a whole lot of things that don t seem to be real foods so when i first discovered kale chips oh the wonders of kale chips it wasn t long before i was trying to figure. Drain cashews and rinse under running water until the water runs clear which should be right away. 1 bunch of curly kale washed de stemmed torn into bite size pieces and dried in a salad spinner.

Since i like anything sour cream and onion flavor i naturally had to make it into a kale chip flavor as a tribute to the oh so wonderful sour cream and onion potato chips. They re a healthy way to beat those salt cravings instead of reaching for potato chips. Using clean hands massage the mixture into the kale for 1 minute to evenly coat the leaves.