Vegan Eggplant Parmesan No Oil

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Home main dishes easiest vegan eggplant parmesan.

Vegan eggplant parmesan no oil. How to store the vegan eggplant parm. Alternatively you can take out the slices and put them in individual containers for meal prep or store them in one large container. While the eggplant is in the oven bring a large skillet to medium heat.

Place about cup of the marinara sauce on the bottom and cover with eggplant pieces. No frying eggplant parmesan 6 servings ragú grated parmesan cheese italian seasoning plain dry bread crumb and 5 more pressed summer vegetables on dine chez nanou zucchinis eggplants thyme tomatoes onions black olives basil. Layer on the eggplant pieces more sauce and another layer of eggplant.

This easy vegan eggplant parmesan recipe is gluten free allergy free and quick to prepare. Pour the last of the sauce over the top layer. Sep 10 2020 if you purchase through an amazon affiliate link i may earn a small commission at no cost to you.

Vegan oil free sauces for the perfect vegan meals. Be sure to download the raw vegan parmesan. Prep time 10 mins.

Easiest vegan eggplant parmesan. Prepare the tomato sauce by sautéing the onion in a non stick saucepan until it becomes translucent you may use a little water if you like. Take the oil free baked eggplant out of the oven and allow it to cool slightly.

The vegan eggplant parm keeps very well in the fridge for 3 4 days. Vegan baked eggplant parmesan oil free serve this vegan baked eggplant parmesan over whole grain noodles or zoodles for gluten free and marinara sauce for a filling comforting meal. A quick and healthy dinner for the whole family.

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